Breastfeeding Friendly Oatmeal

I recently had an issue with my breast pumps that caused me to have a rough day of pumping. For those who have been an exclusive pumper, you know the smallest things can mess with your supply and output. I got replacement parts for my hands-free Mom Cozy pump, and I was struggling. In order to boost my supply quickly, I knew oats (or oatmeal) and Brewer’s Yeast would help!

I ran to the pantry to grab a packet of my favorite brown sugar oatmeal, and I was out! So I pulled a quick recipe together, and it was delicious.

Homemade Oatmeal

I love brown sugar and cinnamon oatmeal. There is no need to buy the packets anymore, it's easy to make at home!

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Prep Time 2 minutes mins

Cook Time 5 minutes mins

Total Time 7 minutes mins

Servings: 1 person

Course: Breakfast

Cuisine: American

Ingredients Method

Ingredients

  

• 1/2 cup Rolled Oats
• 1 cup Milk or Water (Depending on what you prefer)
• 1 tbsp Brown Sugar
• 1 tbsp Brewer's Yeast (if breastfeeding or looking for extra nutrients in your diet)
• 1 sprinkle Cinnamon

Method

 

1. Place the oats and milk/water in a saucepan. Stir then turn on to medium heat. C
2. Stir frequently to prevent sticking. Cook until it reaches the desired consistency.
3. Remove from heat. Add in brown sugar, cinnamon and brewer's yeast.
4. Add any additional toppings and enjot!